Today @ Colorado State has been replaced by SOURCE. This site exists as an archive of Today @ Colorado State stories between January 1, 2009 and September 8, 2014.

Working at CSU

Team ALVS @ RamFit

March 7, 2014

Six Adult Learner and Veteran Services staff members enrolled in RamFit at the CSU Recreation Center this spring.

From losing weight to gaining muscle, each member has different goals and expectations.

Through mutual accountablity, the all-female team is supporting and challenging each other through every morning of the exercise class and beyond.

For extra motivation, they are sharing their experiences through a "Team ALVS" blog, tracking their physical and mental health and wellness.

Follow their journey.


Contact: Janella Mildrexler
E-mail: janella.mildrexler@colostate.edu
Phone: 491-0415