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Students

Take back your time at The Wellness Zone

April 28, 2009

Visit the Wellness Zone to try out our new Relaxation Station. We have also added two new biofeedback machines that measures your pulse and heart rate and helps you de-stress. Come try it out any day, Monday through Friday, any time between 9 a.m.-4 p.m. It's free and it's good for you!

More at The Wellness Zone this week....

Tuesday

Sexpert: Concerns about sexual dysfunction? Come talk to the Sexpert or take a quiz! 12-2 p.m.

Mind Clearning: Is the end of the semester making your mind fuzzy? Step in for a session with our Mind Clearing Specialist, 1-3 p.m.

Study Advisor: Get your act together for the Finals- get some great tips on how to study more effectively with the Study Advisor, 2-3 p.m

Chair Massage 1:10-3:10 p.m.

Wednesday

Physical Therapist: Worried that you are not doing enough to stay fit as you struggle with final projects? Talk to the Physical Therapist to find out some options that may work for you, 9:45-11:45 a.m.

Stresspert: Let our Stresspert show you how to best utilize the new Relation Station and feel the difference! 12-2 p.m.

Chair Massage: 12:30-2:30 p.m.

Thursday
 

Sports Psychologist: Are you in a fitness slump and having trouble squeezing in time for the gym? Then stop between 12-2 p.m. for a chat with the sports psychologist and get your fitness woes resolved!

Study Skillspert: Time management, finals woes, effective test taking, test anxiety…. Meet the Study Skillspert to find out how you can beat all of that and still be at your productive best for the finals! 12-2 p.m.

Chair Massage: 12-2 p.m.

Friday

Take a lifestyle inventory with us to learn where you having the most conflict in your life, 12-2

Chair Massage: 12:30-2:30 p.m.

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The Wellness Zone is open Monday-Friday, 9 a.m.-4 p.m. We are located next to the CSU Bookstore on the mainfloor of the Lory Student Center. For more information on our services and programs please call (970) 491-2634 or visit us at www.wellness.colostate.edu.


Contact: Sagarika Sarma
E-mail: sagarikas@yahoo.com
Phone: (970) 491-2634