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De-stress Fest May 6-8

April 30, 2014

The Women and Gender Advocacy Center wants to help you de-stress on your way into finals!

Stop by our free events to kick back and relax.

Workshop: Managing Triggers

Finals week can be a stressful time for all students including survivors of interpersonal violence. If you or someone you love has experienced violence, it’s not uncommon to have heightened emotions during times of stress. Stop by LSC 232, from 4-5 p.m. May 6, to learn strategies for managing triggers during finals week. The workshop is open to the public and folks of all genders. If you can’t make this session, advocates will be available in the office throughout finals week to help you manage triggers.

De-stress with Dogs

Join the RDS staff and volunteers 6-8 p.m. May 6 and 7 at Durrell Center Room A for an evening of relaxation while hanging out with some awesome dogs.

Workshop: How to Make Going Home Work for You

For many students, the thought of going home for break is a welcomed thought. For students dealing with trauma, the idea of going home can create anxiety. Perhaps you may be struggling on what to say to those close to you when it comes to trauma, or perhaps going home, means going back to the place the trauma originated. This workshop, set for noon-1 p.m. May 7 in LSC 232,  is intended for students struggling with seeing family and friends during times of trauma.

Open House

The Women and Gender Advocacy Center will host an open house complete with snacks and door prizes. Stop by the office to relax: watch a movie, learn to knit/crochet, or talk to a member of our staff about your upcoming summer. The open house is noon-4 p.m. May 8 in the Women and Gender Advocacy Center, 112 Student Services.

Contact: Casey Malsam
Phone: (970) 491-6384