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Working at CSU

Powerful Tools for Caregivers series

November 15, 2012

Powerful Tools for Caregiver is an educational program designed to help family caregivers take care of themselves while caring for a relative or friend.

You will benefit from this class whether you are helping a parent, spouse, partner, friend, someone who lives at home, in an assisted living/nursing home, or across the country. This help may include grocery shopping, paying bills, providing transportation, or helping with personal care and meals.

Thrive as a caregiver

This a seven-part series. To realize full value for the series, participants should plan on attending all seven classes.

This program has been shown to have a positive impact on caregiver health. PTC helps caregivers reduce stress, improve self-confidence, communicate feelings better, reduce guilt, anger and depression, and locate helpful resources. This class is designed to help you ‘thrive’ as a caregiver, not just ‘survive’, and it may be the most important class you’ll ever take.

Contact: Ellen Audley
Phone: (970) 491-1376