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American food and nutrition tips

February 25, 2009

When you think of American food, you might think of fried chicken and apple pie. Delicious . . . and not so nutritious.

Make it yourself

Join us for our American food cooking class and learn how to make healthier alternatives of these and other dishes. All of our recipes are quick, healthy and inexpensive.

Get some help

Our cooking classes include some cooking instruction, along with hands-on cooking experiences. And, best of all - the class includes dinner! This class is part of our C.H.E.F.S. (Cooking Healthy Eats for Students) in Training Cooking Class series. Come have dinner with us and also take home a cookbook with all of our C.H.E.F.S. in Training recipes.

There is a small fee for this class to cover the cost of food and the cookbook.

This class will be held on Wednesday, March 4 from 5-6:30 p.m. in Gifford, Room 239.

RSVP by Monday, March 2

Please RSVP (so that we know how much food to buy) by Monday, March 2 by calling Hartshorn Health Promotions front desk at (970) 491-1702.

Contact: Maryam Dadkhah
Phone: (970) 491-1702